Consistency: A Key to Life

Consistency...

Something we all search for and want, but always have a hard time succeeding.

The most consistent people, tend to be the most successful people. If I want to be a successful blogger, I have to be consistent in writing posts and keeping my content up to date. If you want to be a consistent lifter, you have to demand more of your body and stay in the gym. To achieve consistent results, we must perform consistently. Seems like this goes along with that saying, "Easier said than done". Which is true here. It's so easy on Sunday to say well I'm going to hit the gym four times this week and do this, that, and this. The hardest part is actually GOING to the gym, being consistent, and getting your results.

As humans, we are constantly in a fight with our mind. How many times do you think of more reasons NOT to do something, than to rather do it? If you're fighting to go to the gym, its usually something like "I'll go tomorrow, in a few hours, I really need rest type of stuff", instead of "I need this workout, it will only take an hour, I'll feel so much better when I'm done type of stuff".

No one will see results in the gym over a week. No one. We must be consistent in going to achieve what we want. If we want to earn money, we must be consistent in going to work to achieve this money. This all sounds so easy, so why do humans have such a hard time achieving it? I assure you I don't have these answers, no one does.

I challenge you all to think positively instead of negatively, think actively instead of lazy. Change your whole mind set of thinking and you will achieve consistent results. It's not "I don't feel like getting up and going to the gym", it should be "I'm extremely tired but I know I'm going to feel awesome after this workout". Wake up with a plan, whatever you have to do today. Schedule out what you have to do and when you have time to do it. Planning will lead to consistency and that leads to success. I was never the best at math, but that equation makes sense. Think of the future, think of what you will achieve if you keep being consistent, and things you will miss out on if you choose to stop. Increase your mental willpower and don't accept no for an answer.

These are just my Sunday thoughts, everyone have a great one :)